Low Cal Dahi Vada Recipe!

Next time when you feel like having the sumptuous dahi vadas, you need not think about the fats and calories that goes while making the deep fried vadas for it! There is a better way of making dahi vadas than deep frying them in oil. I tried making low cal dahi vada today and was rather successful in my venture. I will share this low cal dahi vada recipe here and in the end would also tell you what not to do so that you get soft fluffy vadas to dip in the curd. This I learnt after making my first batch of vadas and instantly corrected myself while making the second batch of vadas. So, here goes my recipe for making low calorie, low oil dahi vada!

Vegetable Sandwich- Easy Recipe

Its Sunday morning! You have to make a special breakfast for all but you don't feel like. What would you do then? Do what I do usually. Make vegetable sandwich but with a different taste! Sandwiches are so versatile- just change its filling and you get a newer taste of it every time. For this sandwich recipe, I have used the simple vegetables generally available in your fridge veg basket all the time and have also used egg scramble to give it a "wow" feel. Vegetarians can always omit the egg part and if needed can add cheese or cottage cheese instead. It can do without any other extra element too- vegetables are good enough to bring the desired taste.

Things Needed for Veg Sandwich

• Bread Slices - 8 (for 8 sandwiches)
• Butter or oil- few drops for each sandwich
• Oil- for preparing sandwich filling
• Sandwich Toaster

For Sandwich Filling

• Onion- 1 medium- chopped
• Capsicum- 1 medium- chopped
• Carrot- 1/4 cup- chopped
• Beans- 1/4 cup- chopped
• Baby Corn- 2-3- chopped
• Cauliflower- 1/4 cup- chopped into tiny florets
• Eggs- 2 - scrambled (Optional)
• Kashundi- 2 tsp ( It is a special mustard sauce like preparation from West Bengal. If you don't get it, use mustard sauce instead)
• Salt- to taste
• Black Pepper- to taste

How to Make Vegetable Sandwich (with or without egg scramble)?

Nutritious Palak Paneer!

This is the delicious recipe for all those who want to have nutritious food too! Palak or the Spinach is one of the most nutritious vegetables full with antioxidants and iron content. Paneer or the cottage cheese, though a little fattening, is a good source of calcium and all the other nutritions that can be obtained from milk products.

What Ingredients Would You Need for Palak Paneer?

• Spinach or Palak- ½ Kg
• Cottage Cheese or Paneer- 200 gm cut into small squre pieces
• Onion- 2 medium or 3 small (cut into 3-4 pieces)
• Garlic cloves- 2-3
• Ginger- ½ inch piece
• Tomatoes- 2 small or 1 big (cut into four pieces)
• Cumin seeds- a pinch full
• Turmeric powder- ¼ tsp
• Chili powder- ¼ tsp
• Garam Masala Powder- ½ tsp (garam masala is a spice mix having cardamom, cloves and cinnamon powders in equal proportion)
• Oil- 1-2 tsp
• Salt- as per taste

This ingredient will give you palak paneer for 4-5 people.

How to Make Palak Paneer?